The constant restlessness, overthinking, lack of focus, or the inability to sleep at a time when you are simply exhausted can weigh heavy on almost anyone. Depression is also a common silent killer that can negatively affect how you feel, the way you think, and how you act.
Growing up within a community where seeking professional help and seeing a therapist is outside of the norm, where mental health is often swept under the rug and covered up with an excuse, it has been extremely difficult for a lot of people that are suffering to receive the proper diagnosis and the proper treatment.